A 6 Module 'State Change' Process to Clear Stuck Stories & Resistance by Finding and Sustaining Your Fullness



 SPACES™ is a clearing process that you can learn and use on a daily basis to deal with life's challenges. We teach you a 6-step method to get past stuckness and make space for what wants to manifest in your life.  

  • Are you tired of telling yourself the same, old stories that keep you stuck? SPACES™ clears stories.
  • Are you distracting yourself when you feel overwhelmed by all that is going on? SPACES™ teaches you a state to support you.
  • Are you zoned out and tired by the weight of the world and the busyness of life? SPACES™ bring clarity and possibility to your life.
  • Are you ready to clear space for manifestation to come forward for you? SPACES™ creates the room you need to flourish.

SPACES™ teaches you how to get past challenges so they don't stick to you.

Why does SPACES™️ work? 

When you change your STATE (where you are located within) you place yourself  in your power position where energy naturally clears stuckness. This frees you from stuck patterns, stories, and stuck circumstances.

Research demonstrates that our STATE (how we feel, our inner bodily experience, and our thought patterns) directly communicates from the wordless landscape of emotion to the microbiome and it does so instantaneously. Our STATE COMMUNICATES whether we want it to or not. We have the ability to change or State and this directly changes how we feel and increases our positive influence on others.

 No longer are you defined by your circumstances or the events of the world. You are more present, engaged, connected, and stable.

When we change our STATEour positioning—we unlock our greatest source of Power.


What SPACES will do for you...

Here's what you can expect from our training.

2nd Sense Skill Development & Application

Teach you to recognize your 2nd senses (what you intuitively know, sense, hear and see) and become comfortable beginning to use these messages in your life and in your work. Aid you in beginning to apply your 2nd sense skills to increase efficacy.

Give You a Process to Follow Over and Over

Provide a 6 step SPACES™ process to decrease stuckness, fear, bodily aches and pains and increase potentials for healing in your life and in your work with others. The process works by using your 2nd senses to follow and track energy. Energy is always moving and everlasting, so the process doesn't get old and tired.

Collaborate with Natural Healing without Effort

Learn to follow and collaborate with subtle energy movements that naturally clear stuckness and resistance in your life and in your work with others. Healing isn't hard when we learn to move with the energy that is always restoring us to balance and flow.

Solidify a State of Fullness in You

Solidify a State of Fullness. We intentionally hold a vibration of Fullness on your behalf throughout the training process. This is key! Sustaining a State of Fullness is what creates increased movement and facilitates change. When you work with us you receive the benefit of this holding space to aid you as you begin to stay within a State of Fullness in your life and work with others.

Training Components

Position in Fullness

Learn to position in the present moment and to activate and sustain a State of Fullness—this is the key for unlocking stuckness and resistance in your life and in your work with others.

Develop Your 2nd Senses

Identify your primary 2nd Sense. Use your 2nd Sense Skills from within Fullness to meet and naturally clear stuckness to take a more empowered position in your life and work. 

Allow Natural Clearing Processes

Release what holds you back. Learn to track the energetic process from within your experience so that you can use the SPACES™ model in your own life and with others.

You will Learn...

6 Meta-Movements in the SPACES™️ Training

  • Softened State
  • Perceive in Present
  • Attune Within and Around
  • Center Inside
  • Experience Emerging Energy
  • Stay Within Suspension

You will Apply...

Key 2nd Sense Skills to Access Your Fullness and Clear What Gets in the Way of Sustaining a State of Fullness

We coach you to develop your unique 2nd Sense Skills in order to partner with natural clearing processes.

You sustain a State of Fullness while allowing your resistances to emerge in the present moment.

When Fullness meets resistance a natural clearing happens that is comprehensive and complete.

You actively participate in clearing using your 2nd Senses to guide what you intuitively know, see, feel and hear. You will watch:

  • Old stories rise and fall away
  • Holding patterns clear
  • Movement through what feels stuck
  • Guidance delivered for meaning and next steps

You will receive extras...

Join SPACES™ and receive these FREE bonuses to support you.

Bonus #1 -Basic Intuitive Skill Development

Learn key skills for accessing and using your intuition in your life and in your work with others. This session guides you through using receptive states of awareness in your applied work to begin to follow the wisdom of your energetic intuition. 

Bonus #2 -Working with Energy and Your Sixth Sense

Energy is always moving and this workshop guides you through tracking energy to begin to sense beyond your 5 senses. You will learn key practices for subtle sensing and practical ways to listen and use what you are sensing in your work with others 

Bonus #3 -Clearing and Grounding your Energy when Working with Others

Where we are positioned matters and this session will teach you how to clear stuck energy and ground yourself so that you don't carry another person's energy with you or work outside of your position of power. We will teach you ways to enter and leave a session to make sure you stay centered and track when another person's energy is depleting you.

Bonus #4 -Tips for Integrating Spiritual Tools into Your Practice

Too often we leave our spirituality out of our work with others, even though it is the most important part of our work. We will guide you though ways to naturally allow spiritual practices to both inform and become part of your applied professional practice in clinically appropriate ways.

Is this process for me?

 This process is for:

  • Individuals ready to overcome their stuckness and live from a State of Fullness
  • Those eager to activate and use intuition in their interactions with others.
  • Healers and helpers seeking to more fluidly and effectively work with those they serve.
  • People interested in harnessing transformation body, mind, and spirit.
  • Those who long to use their intuition and 2nd senses in their life and practice.
  • People that want their applied practice to align with their spiritual vision.
  • Those who are ready to work with ease, getting out of the way and letting healing naturally move.
  • Helper and healers, parents and partners, and community leaders that want to hold a transformational presence in their life and in the world

Who this process is not for:

  • Helpers and healers looking for another model to follow without a desire to transform themselves.
  • People looking to simply make money and not make a difference in the world.
  • Helpers and healers that only work from the mind and are unwilling to develop their subtle senses and intuition.
  • People that do not want radical life change and to live differently in their life and in the world.

Join us and access the potential that awaits you. Learn to position within your Fullness as you activate SPACES™ in your life and work!

Applying the SPACES™ Model

Frequently Asked Questions

SPACES™can be integrated with your helping and healing work, no matter the model or interventions you utilize. Because it is a natural process that guides you, once you learn the rhythm it will easily weave with your particular focus or method. It is not about what you know, but where you are positioned that matters. Your position becomes your power and this will allow you to attune and open through subtle awareness.

Yes! We teach you how to begin following subtle processes during the training. We provide step by step support for building your intuitive/subtle sense awareness for use in your work with others and for applying in your own life.

 We get it! It can feel pretty far out to talk about knowing from your subtle senses or using your intuition as a guide. There is strong neuroscience support for the power of our implicit knowing and right hemisphere processing.  You might want to watch The Divided Brain to understand the difference between right and left hemisphere processing and better understand what we are activating in our training. We take it beyond into a larger sense awareness, but this is a good, first step We simply teach you how to access your knowing beyond the mind and we support you in applying these learnings in whatever way feels best to you.

The professional fatigue in our world today is staggering. Practitioners are exhausted by the load they are carrying with all of the struggles and pain experienced by their clients. SPACES offers a way to relieve the burden and fatigue that so many of us are carrying. Yes, you will have to participate to learn the key movements, but our intention is that you will leave freed from the burden to "make change happen" for those that you work with. You will begin to the journey of release where you let go of effort and enter into the freeing space of following natural healing pathways. You will learn what it means to provide a sustained presence that allows the energy to do its work without a need to effort anymore. 

 You are learning a natural healing processes that you can adopt to your specific context in your unique way. Many of the principles can be found within various wisdom traditions, spiritual teachings, and specific faith perspectives. It is our intention that all faiths and those that don't adhere to a spiritual framework can find a place of rightness in the SPACES training. You are learning how to live from within suspension and allow this "state to communicate" in your life and applied work with others. 


What if I am not a practitioner or do not have a work context?

Anyone is welcome to join SPACES. We talk directly to helpers and healers desiring to apply this position and process in their work, and these movements are natural and can be applied personally, in your home context, and as you engage in the world. SPACES teaches you a way of "being" that naturally changes you and positively influences those around you.

You will have all of the building blocks for the essential aspects of positioning, process, and ways to work with others. SPACES is more than model, however, it is a way of being and inhabiting life, what we call—Living in Suspension—and it takes time and daily practice to stay with and apply your SPACES learning. We offer follow-up consultation and other supportive programs if you want to develop consistency in applying these learnings in your life and work.

We will record all of the live sessions and upload them to your secure account at so you can watch them on your own. We encourage you to attend live as often as possible!

We are passionate about making the SPACES™ process accessible to everyone.

We believe that everyone has the capacity to sustain a State of Fullness and to develop their 2nd Sense Skills. It is our goal to keep our process simple and to meet you where you are at.

"The SPACES program was a transformative experience. Despite a decade of training and practice as a psychotherapist, and a lot of truly great therapeutic work, I felt something was missing. I had searched endlessly, through books, workshops, and extensive training programs, for this missing piece that I knew in my heart must exist. Sitting in the SPACES program it all came together like the missing piece of a beautiful puzzle. Annmarie and Annie are truly gifted. I highly recommend SPACES and Common Awakening to anyone seeking something deeper, more meaningful; whether a healing professional, or someone just seeking that missing piece. "

Jamie, LPC

"The SPACES™ and the Common Awakening processes have taught me a way to come home—to myself, to others, to the essence of what is—in a simple yet profound way. Annie and Annmarie are incredible guides. Down-to-earth, intuitive, and exquisitely attuned, they are an amazing team who create a powerful space for learning to tune into the realm beyond the mind in a way that is life-changing. I am so grateful to have found them and the gift of their amazing teaching."


"The SPACES training was professionally valuable and simultaneously deeply personal. No doubt it will help my client sessions go deeper and be more transformative. I am thrilled to find a new “space” from which to engage with the world."

Kerry, LMFT

"Annmarie and Annie have had a profound impact on my personal life and professional work. Their teaching through Common Awakening involves becoming centered, aware and open, and connecting with a wise, knowing place inside. It goes beyond anything I have learned previously through my training as a psychologist and mindfulness meditation teacher, and has allowed me to apply the empirically supported psychotherapy and meditation approaches that I have used for many years in an even more authentic, focused, profound and impactful way with my clients. "

D.H, PsyD

Upcoming SPACES™ Trainings

Join us for one of our upcoming trainings -either virtually or in person!

Winter SPACES™ 6-Week Training

This SPACES™ training combines pre-recorded training material and live interactive practice sessions held via Zoom. The live Zoom sessions are:

6 Fridays at 1pm EST/12pm CST/11am MST/10am PST for 90 minutes

The 6 Fridays are January 21st, 28th, February 4th, 11th, 18th and 25th, 2022




Spring SPACES™ Weekend Intensive

This SPACES™ training combines pre-recorded training material and live interactive practice sessions held via Zoom. The live Zoom intensive sessions are: 

Friday, April 29, 2022 from 5pm-8pm EST/4pm-7pm CST/3pm-6pm MST/2pm-5pm PST

Saturday April 30, 2022 from 10am-5pm EST/11am-4pm CST/8am-3pm MST/7am-2pm PST 

Fall SPACES™ 6-Week Training

This SPACES™ training combines pre-recorded training material and live interactive practice sessions held via Zoom. The live Zoom sessions are:

6 Thursdays at 1pm EST/12pm CST/11am MST/10am PST for 90 minutes

The 6 Thursdays are October 13th, 20th, 27th, November 3rd, 10th and 17th, 2022

Join Today and Receive $75 Off!

Join before October 1st, 2022 and receive $75 off your SPACES Registration. Use the coupon code SPACESEARLYBIRD at checkout!

SPACES Registration

Join an upcoming SPACES™ Training today!

One Time Payment


You will be charged $625 today upon registration. Full refunds are available up to 2 weeks prior to the training date.

Register Here

3 Payments of


You will be charged $215 today upon registration with an 2 additional payments charged the following 2 months after your registration. Full refunds are available up to 2 weeks prior to the training date.

Register Here

Our Invitation to You...

We teach you learn to sustain a State of Fullness and to develop your 2nd Sense Skills in your life, work and everyday interactions with others.

No matter where you are at in your life, whether you are a professional, a practitioner, or simply a person that values more transformative interactions, the SPACES™ training will give you what you need to begin activating a state of Fullness and staying in this State so you can be more of what you are meant to be. We teach you to come home to your Fullness, to Stay in your Fullness,  and take your Fullness out into the world.

Join our listserv and you receive a sneak peak at the state that SPACES opens in you. Get our Your State is the Solution Guide.

 As a member of our email listserv you receive a weekly email that includes a guided meditation, a video reflection and an invitation to join any of our upcoming events.

We don't send a lot of emails and we don't sell your information! We know what it's like to get too many emails, and so we cut to the chase to how you can join us and grow in your spiritual journey.

You are why we do what we do. We care about you and love the time we spend together. The learning is mutual and we are daily practicing how to live life more radiantly in all that we do! 

Thank you for being part of our community. We cherish your participation!