Benefits of Breathwork for Spiritual GrowthĀ Recording
A Guided Breathwork Process to Reset from Stress and Find Purpose and Perspective
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Get the Benefits of Breathwork
Join our April Retreat!
Join Annie and Annmarie for a retreat journey to grow beyond the one thing you think you can't get over. We companion you step-by-step in a solid, supportive way to do 5 things on our retreat:
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Identify the one thing you want to grow beyond.
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Change your relationship with your one thing through a new position.
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Expand your perception of your one thing and why you believe it is holding you back.
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Transform your perspective so that your one thing no longer has a hold over you.
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Integrate your experience into everyday application so that your work, home, and relationships improve.Ā
In our retreats we use an Expanded Statework Process to support you to transcend and grow beyond limitations using sound, breathwork, movement, and energy.
