Take a moment today to reset and follow these steps for immediate spiritual connection. Discover the rest and rejuvenation that awaits you through mystical awe and wonder. 

1. Sit outside. If you can't be outside, grab a photo of a beautiful landscape or look at a picture of nature on your phone. 

2. Lean back. Recline in a chair or on the grass. Feel the backside of your body, from the crown of your head down to your feet. 

3. Pay attention. Notice what you experience and what sensations emerge in your awareness. Smile gently.

May the awe and wonder to be alive in the natural world lead you and guide you today!