Happy New Year! May our faces turn toward 2023 with hope, purpose, and vision as we consider what will make our hearts sing this year. 

As we turn the page into 2023, we offer a few essential spiritual practices that support us when setting intentions. They bring clarity and direction as you consider how your soul calls you forward in the coming year.

When setting intentions, we invite you to consider:

• Placing a hand over your heart. Manifestation rises from the heart, and placing a hand over your heart will bring greater awareness to your heart and the electromagnetic field of the heart. Focusing your attention in the heart will clarify what your heart most longs for.
• Dropping out of the mind (and its laundry list of needs!) into what the soul really wants. Sift and sort through what the mind thinks is a good idea using your intuitive 2nd senses to hone in on what you hear, know, sense or feel to how your soulful Fullness is calling you.
• Speak your intention aloud from the place of no-thing. When we are positioned in a place of complete stillness, silence, seamlessness, softness, and sharpness (what we call Suspension), we are in the place where our soulful state of Fullness is speaking.

May these practices be a bellwether for us all. May they signal a broader, collective intention of our world finding and living into that soulful state of Fullness that awaits us all.

In spirit and with love,

Annie & Annmarie